Stories

Pressures to Perform

Dealing with the pressure to perform - a personal account.   I gotta be honest with you. I do have difficulties dealing with the pressure to perform. Sometimes I feel burdened by others´ expectations, often by the expectations that I...

Taking time to prepare

Do you hear that? Ski season is knocking on the door. As the weather grows colder and the skiers under us wait impatiently for snow, I pick up my books about snow; refreshing my knowledge in order to make informed...

The mental game we play

The other day we came home from a ride in Hafjell bike park, both more or less injured. After someone else crashed into me, I found myself going out riding in a bad head space for some time, distracted and...

Stay warm and safe

After one of the hottest summers in Norway the cold and wet weather came as a shock. The other day we were out on a wet trail when I made a tumble on a tree that was hidden in long...

3 lessons to ride and live better

Lessons learned mountain biking can easily be applied to everyday life, and often what we learn on the trail reflects our actions off the trail, making us stronger, more determined and accepting of challenges. The last two seasons we have...